Used by PE teachers, bootcamps, & coaches across the world.
You Run the Room. The Game Runs the Workout.
Scales from small groups to full classes of 40+ players
1. Set Your Goal🎯
1 lap around the board equals 1 gain. Choose how many gains it takes to win.
2. Do The Work 💪
Roll the dice, move your piece, complete the exercise, and repeat!
3. First To Finish Wins 🏆
Earn a gain each time you pass ‘Gains Start Here.’ First to hit the goal wins!
SHOP BOARDGAINS
Two Versions. Same Rules. Same Fun.
- Starter Edition — 13 exercises • smaller board • best for kids & beginners
- Pro Edition — 20 exercises • larger board • best for teens & adults
Is BoardGains Right for My Group?
If you run:
• Bootcamps
• PE classes
• Youth sports teams
• Family fitness
It works.
Small groups or full classes.
Kids to adults.
Indoor or outdoor.
Ready in minutes.
Everyone moves.
SHOP BOARDGAINS
Your Bootcamp In A Box
A ready-to-play fitness game for PE, group workouts, and teams.
No planning. No equipment.
• Full engagement from start to finish.
• No downtime. Everyone moves
• Built-in structure that runs the session
• Cardio and strength built in
• Feels like a game. Delivers a tough workout
When fitness is a game. We all win!
SHOP BOARDGAINSReal People. Real Workouts.
Haven’s Fitness & Boxing (Group Fitness Instructor)
Fueling Gains, Unity, and Friendly Rivalries
BoardGains has been a game-changer for our gym. We run classes with adults and kids, splitting everyone into teams, and the competition gets real—only one team wins and earns bragging rights for two weeks! It’s more than just a workout; it builds strength, unity, and that fun, competitive edge our members love.
Mechelle B. (PE Teacher)
Middle School Phys Ed classes loved it!
We have large numbers in our classes, this game got ALOT of students involved and most importantly MOVING. Challenging, but fun. We will break this out often! Thanks!!!
Kelly (Parent)
Better Together
I got BoardGains for Christmas and love it! You can play solo, but it’s even better with friends, kids, or groups. It’s easy to follow, super fun, and gives a great workout—we laughed so much, especially during planks! Highly recommend if you want to get fit and have fun. Add dumbbells or bands to level up. Endless options!
Coach Lalonde (Group Fitness Instructor)
A well-built, well-designed fitness game.
As a fitness coach with 25+ years of experience, I’m always looking for fun, engaging workouts—BoardGains nails it! It delivers a full-body workout with strength and cardio, works solo or in teams, and is super portable—we even play live on Zoom! The board is durable, well-designed, and packed with surprises. Highly recommend—10/10!
Niki (PE Teacher)
Great Highschool PE game
I played this game with my varsity field hockey team and it gave them quite the workout. The instructions are pretty simple to explain and the exercises are good as well. Great competitive game.
The Bay Coaching Facility (Group Fitness Instructor)
Great game!
Great game! We've been using it with our kids during our summer camp and they love it. I highly recommend it, it's fun & unique.
ELVIS (Parent)
Great workout for 1 or more players!
My daughter and I played this game last night and it is challenging and a great workout. It took us about 45 minutes to finish and we were exhausted and sweaty. I love that it contains everything needed to get a solid workout.
Lauren M. (Teacher)
Amazing for HS Personal Wellness Class
The first time I used it myself and my students really enjoyed it! Nothing wrong with a little competition!! For the price it was a no brainer to buy it. Especially since I had to use my own money!
Teirsa (Couple)
Love it!
My husband and I played the game. It was a fun, friendly competition. We made our target 7 gains. He completed 7 I completed the 5. The send back to high plank killed me. And I swear I landed on every single burpees square. It was a very hard but fun workout. So happy I bought this game! Our next plan is to have a couples competition
Click To Play Video Testimonials
FAQ
Here are the most common questions trainers and teachers ask.
How many players can play?
BoardGains is built for both small groups and full classes.
Each board supports 6–10 individual players at a time (depending on the version). For larger groups, simply play in teams.
You can run 6–10 teams at once, with any number of participants per team. That means you can easily use it with a full PE class or large bootcamp — 20, 30, even 40+ participants.
Teams share reps, rotate turns, and stay engaged while waiting. It’s structured, organized, and easy to manage — even with big groups.
One board. Full class participation.
How long does a game take?
You control the length. Set your Gains Goal to run a quick warm-up, a main workout, or a full session — from 15 to 40 minutes.
- 3 Gains → 10–15 minutes (warm-up or finisher)
- 5 Gains → 20–25 minutes (main workout)
- 7 Gains → 25–35 minutes (full session)
Run one round or stack multiple rounds.
Do I need equipment or planning?
No. BoardGains is ready to play right out of the box.
No equipment. No setup. No workout planning.
The game runs the workout for you.
All exercises are 100% bodyweight and use stationary movements, making BoardGains easy to run in small spaces or crowded classes.
Where Can I Use BoardGains?
Anywhere your group moves.
Use it indoors or outdoors — in gyms, schools, parks, studios, or at home. It works as a full 30–45 minute PE lesson or bootcamp, a fitness day activity, a rainy-day indoor option, a warm-up game, a finisher challenge, or a team competition day.
If you’ve got space to move, BoardGains fits right in.
What ages or fitness levels is BoardGains for?
BoardGains works for kids, teens, and adults — from elementary PE classes to adult bootcamps.
Every exercise includes simple modifications, so participants choose the level that fits them. Push-ups can be on knees. Squats can be bodyweight or jumping. Everyone moves at their own pace.
In team play, reps are shared. No one carries the whole workload, and everyone contributes to the win.
And because of the game design, you don’t have to be the most fit to win. Big dice rolls, landing on easier exercises, or smart team strategy can change the outcome at any moment. Fitness helps — but chance and teamwork keep it fair.
One game. Multiple levels. Anyone can win.
Built by a Trainer. Tested With Real Groups.
Hey — I’m Eric, founder of BoardGains.
With 10+ years as a trainer and a degree in Kinesiology, I kept seeing the same problem:
Workouts lost energy fast
when everyone did the same thing.
Inspired by board games — and shows like Survivor — I started turning workouts into a game.
Suddenly fitness felt:
- Fun
- Social
- Competitive
And something people actually looked forward to.
That’s how BoardGains was born —
a Bootcamp in a Box you can play anywhere anytime.