BoardGains | Fitness Board Game for PE & Group Workouts

Q: Which edition should I buy?

Starter Edition is best for PE classes, families, beginners, and younger players. It includes 13 bodyweight exercises and is easy to set up and teach. Pro Edition is best for group fitness, bootcamps, sports teams, and older students. It includes 20 exercises, a bigger board, and more variety for higher-energy workouts. For schools, gyms, or larger groups, the Bundle gives you the most flexibility.

Q: How long does a game take?

Choose a Gains Goal based on your available gameplay time: 3 Gains: About 10–15 minutes 5 Gains: About 15–25 minutes 7 Gains: About 25–35 minutes Times vary with group size, pace, and exercise choices. Allow extra time for warm-up, exercise review, setup, and cooldown. You can also set a time limit when you need a firm finish.

THE FITNESS BOARD GAME

Turn Group Workouts Into Play.

Fun like a game. Tough like a workout.

No workout to plan. Just roll, move, and sweat together.

Shop BoardGains How It Works

Trusted by Schools. Played Everywhere.

See the Game. Feel the Energy.

HOW TO PLAY

View the Full Setup Guide

A fitness goal-setting graphic with a black background, green and white text, and a central grid showing exercise targets: 3 gains for planks, 5 gains for push-ups, and 7 gains for jumping Jacks, with additional exercise callouts around the border.

STEP 1

Choose 3, 5, or 7 Gains based on your workout time. Each completed lap earns one Gain.

An instructional graphic on a black background with the text 'ROLL. MOVE. Sweat. Repeat.

STEP 2

Roll, move clockwise, complete the exercise you land on, then return to the board and roll again.

Promotional graphic on a black background with the text 'REACH YOUR GOAL & WIN!' in white and green. A small illustrated game board and table explain goal gains, with a circular badge reading 'GAINS START HERE'.

STEP 3

Each time you pass GAINS START HERE, mark one Gain. First to reach the Gains Goal wins.

Choose the Game for Your Group

Find the right BoardGains game for your group, from family workouts to full PE classes. Choose Starter, Pro, or bundle both and save!

Boardgains board game starter edition set, including the green and black game board, black storage box, black roll & exercise card, green dice, and small green token vial, shown on a white background.

BoardGains Starter Edition5.0

$45.00 USD

Boardgains Fitness board game set, showing the green and white game board, the retail box, and two black dice on a plain white background.

BoardGains Pro Edition5.0

$75.00 USD

Save 17%

BoardGains Bundle (Starter & Pro)

$100.00 USD

$120.00 USD

Different Groups. Same Game. Endless Fun.

See how BoardGains brings people together through fitness, fun, and friendly competition.

A person in a white shirt points at a green and white board game laid out on a table in a school gym, with several kids playing basketball and dodgeball in the background.

PE CLASSES

Turn exercise into a team game that keeps students moving and working together.

Explore BoardGains for PE.

A man in a black long-sleeve shirt and gray sweatpants stands at a small table in a grassy park, playing a board game with a green and white game board. Other people are exercising in the background among trees.

GROUP FITNESS

Turn your group fitness classes into fun, competitive workouts everyone can enjoy.

Explore Group Fitness.

A family fitness scene in a home gym with a woman, a boy, and another woman exercising. In the foreground, a boy in a blue Nike shirt stands at a table with board games, while a woman in a pink tank top does a plank on a mat in the background near yellow gym equipment.

FAMILY GAMES

Turn family time into active play with a game everyone can enjoy.

Explore Family Play.

A group of young women exercising on a green athletic field, with one woman in the foreground bending over a board game and others stretching or walking in the background.

ONE GAME. ENDLESS POSSIBILITIES.

Your Group. Your Time. Your Game.

From quick warm-ups to full PE classes, BoardGains fits your group and schedule.

Play Your Way: Solo, partners, or teams.
Move Together: Teams share exercises and play at the same time.
Choose Your Goal: 3, 5, or 7 Gains for workouts from 10–35 minutes.

Times vary by group and pace.

See the Team Setup

Why Groups Love BoardGains

Black and white graphic icon featuring a board game grid with the text 'BOARDGAINS' and a tilted question mark card, representing a mystery board game box.

NO WORKOUT TO PLAN

A black minimalist stick-figure icon of a person stretching upward with one arm and leaning back, centered on a plain white background.

FITNESS FOR ALL LEVELS

Black and white graphic icon depicting three stick figures facing forward with hands on their stomachs, with countdown numbers 3, 2, and 1 in circles above them.

EVERYONE MOVES TOGETHER

A black icon of a trophy cup with a star inside, enclosed in a circular arrow, on a white background.

NEW GAME EVERY TIME

A minimalist black line icon depicting three chess pawns, commonly used to represent a team or group.

EVERYTHING INCLUDED

Don't Just Take Our Word for It.

Josh O (PE TEACHER)

I bought BoardGains for rainy-day indoor track practices, and it has been a huge hit with my middle school athletes, coaches, and Athletic Director. I split the group into teams, choose a captain to roll and move the piece, and the game runs from there. It adds competition, teamwork, and tons of fun to training. 5 stars. 10/10. Highly recommend for workouts and team training!

Mechelle B. (PE Teacher)

Middle School Phys Ed classes loved it!

We have large numbers in our classes, this game got ALOT of students involved and most importantly MOVING. Challenging, but fun. We will break this out often! Thanks!!!

Niki (PE Teacher)

Great Highschool PE game

I played this game with my varsity field hockey team and it gave them quite the workout. The instructions are pretty simple to explain and the exercises are good as well. Great competitive game.

Haven’s Fitness & Boxing (Group Fitness Instructor)

Fueling Gains, Unity, and Friendly Rivalries

BoardGains has been a game-changer for our gym. We run classes with adults and kids, splitting everyone into teams, and the competition gets real—only one team wins and earns bragging rights for two weeks! It’s more than just a workout; it builds strength, unity, and that fun, competitive edge our members love.

Coach Lalonde (Group Fitness Instructor)

A well-built, well-designed fitness game.

As a fitness coach with 25+ years of experience, I’m always looking for fun, engaging workouts—BoardGains nails it! It delivers a full-body workout with strength and cardio, works solo or in teams, and is super portable—we even play live on Zoom! The board is durable, well-designed, and packed with surprises. Highly recommend—10/10!

Kelly (Parent)

Better Together

I got BoardGains for Christmas and love it! You can play solo, but it’s even better with friends, kids, or groups. It’s easy to follow, super fun, and gives a great workout—we laughed so much, especially during planks! Highly recommend if you want to get fit and have fun. Add dumbbells or bands to level up. Endless options!

Lauren M. (Teacher)

Amazing for HS Personal Wellness Class

The first time I used it myself and my students really enjoyed it! Nothing wrong with a little competition!! For the price it was a no brainer to buy it. Especially since I had to use my own money!

The Bay Coaching Facility (Group Fitness Instructor)

Great game!

Great game! We've been using it with our kids during our summer camp and they love it. I highly recommend it, it's fun & unique.

ELVIS (Parent)

Great workout for 1 or more players!

My daughter and I played this game last night and it is challenging and a great workout. It took us about 45 minutes to finish and we were exhausted and sweaty. I love that it contains everything needed to get a solid workout.

Teirsa (Couple)

Love it!

My husband and I played the game. It was a fun, friendly competition. We made our target 7 gains. He completed 7 I completed the 5. The send back to high plank killed me. And I swear I landed on every single burpees square. It was a very hard but fun workout. So happy I bought this game! Our next plan is to have a couples competition

Built by a Trainer. Powered by Play.

Hi, I'm Eric, creator of BoardGains. With B.Sc in Kinesiology and 10+ years as a personal trainer and group fitness instructor, I wanted to make workouts easier to lead and more fun to join.

What started as a simple whiteboard game in my fitness classes became BoardGains—a fitness board game now used by schools, gyms, and families.

My goal? Less planning, more playing, and more people enjoying fitness together.

Meet Eric

Questions Before You Buy?

BoardGains is easy to set up, easy to teach, and flexible for different fitness levels.

Shop BoardGains

Which edition should I buy?

Starter Edition is best for PE classes, families, beginners, and younger players. It includes 13 bodyweight exercises and is easy to set up and teach.

Pro Edition is best for group fitness, bootcamps, sports teams, and older students. It includes 20 exercises, a bigger board, and more variety for higher-energy workouts.

For schools, gyms, or larger groups, the Bundle gives you the most flexibility.

How many players can play?

BoardGains can be played solo, with partners, or in teams.

The Starter Edition works great for 1–6 players or teams.

The Pro Edition works great for 1–10 players or teams.

For larger classes or groups, divide participants into teams. For example, 30 participants can play as five teams of six. Each team shares one game piece and completes its exercise total together.

How long does a game take?

Choose a Gains Goal based on your available gameplay time:

3 Gains: About 10–15 minutes
5 Gains: About 15–25 minutes
7 Gains: About 25–35 minutes

Times vary with group size, pace, and exercise choices. Allow extra time for warm-up, exercise review, setup, and cooldown. You can also set a time limit when you need a firm finish.

Is it good for beginners?

Yes! BoardGains works for different fitness levels because players can move at their own pace.

Exercises can also be modified. For example, push-ups can be done on knees, burpees can be done modified, and jumping exercises can be changed to low-impact moves.

Everyone gets to play, move, and have fun.

Do I need equipment or planning?

No gym equipment or workout plan is needed—the board provides the exercises. Allow a few minutes to set up players or teams, review the movements, and give everyone enough room to exercise. Then set your Gains Goal and start playing.

Where can I find the full setup and exercise guide?

Visit the How to Play page for complete rules, first-session setup, team play, special spaces, and exercise resources.

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Bootcamp In A Box

Your Next Group Workout Is in the Box.

Less planning. More playing. Everything you need to turn your next workout into a game.

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