QUICK KB WORKOUT TO GET YOUR SHREDDED FOR SUMMER. THIS IS A FULL BODY WORKOUT WORKING UPPER, CORE AND LOWER BODY.
CIRCUIT
10 DOUBLE KB ROW
10 DOUBLE KB CLEAN
10 DOUBLE KB FRONT SQUAT
REPEAT CIRCUIT FOR 10 MINUTES! REST WHEN NEEDED!
QUICK KB WORKOUT TO GET YOUR SHREDDED FOR SUMMER. THIS IS A FULL BODY WORKOUT WORKING UPPER, CORE AND LOWER BODY.
CIRCUIT
10 DOUBLE KB ROW
10 DOUBLE KB CLEAN
10 DOUBLE KB FRONT SQUAT
REPEAT CIRCUIT FOR 10 MINUTES! REST WHEN NEEDED!
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