Blog Gains

Build Your Gains: Avicii Edition

Build Your Gains: Avicii Edition Here is another Build Your Gains Workout. This time with the late legend Avicii. We love ourselves some house music at Boardgains & Avicii became

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march workout mixes

Top 5 Workout Mixes March 2021

Top 5 Bootcamp Workout Mixes March 2021 Did you know music increases your gains! A 2010 study led by sport psychologist C.I. Karageorghis states that music can improve athletic performance in two ways: it

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